Body Love and Pleasure Course
With Roxy Stutchbury
Sunday 23rd June - Thursday 27th June 2024
In The Bedroom
Sunday 23rd June - Thursday 27th June 2024
Benefits of Practicing Body-Love, Pleasure and Self-Love
Improved confidence
Practiced sexual advocacy
Sexual and emotional empowerment
Expanded sense of self-worth
Opportunity to positively re-write your sexual story
Feedback From Previous Attendees
What you’ll need:
A notebook and pen
Curiosity
A private space
How it works
Each day you will receive a prompt from Roxy in your email inbox. Follow the prompt and reflect. Share your reflections directly with Roxy. Roxy will respond with support, validation and bespoke suggestions to explore further.
Example of a daily task
Theme: Love for your body
Video of an explanation of what the day will entail
Video guided Meditation to do before journaling prompt task
Journaling Prompt:
What do you love about your body?
What do you think others love about your body?
What parts do you reject, criticize, or ignore? Specifically consider parts of yourself such as, parts of your body, mind, personality, or parts of your sexuality. When you criticize yourself what do you say? Is that your voice?
Take out your journal. Quiet your mind and reflect on these questions. Set the timer on your phone for 10 minutes and GO! Don’t edit. Don’t stop your impulse. Allow your inner voice to flow. There is no right or wrong.