Zoé Rose

Human Design is a personal development system that combines elements of astrology, the I Ching, the Kabbalah, the Hindu-Brahmin chakra system, and quantum physics to offer a comprehensive understanding of a person’s unique personality, strengths, and life purpose. It was developed by Ra Uru Hu in 1987 after what he described as a mystical experience. The system is designed to help individuals live in alignment with their true nature and make decisions that are consistent with their inherent traits.

Components of Human Design

Reading your unique energy blue print known as your Body Graph.

Discovering your Centres, Energy Type, Authority. Strategy & Profile

The purpose of Human Design is to offer practical guidance on how to live more authentically by aligning with your unique energy and decision-making process. The system suggests that when you live according to your design, you experience less resistance and struggle, leading to greater fulfilment and flow in life.

How can Human Design help you?

It can cultivate greater self awareness & acceptance for yourself and others.

It can improve relationships and how you relate to the world

Life purpose, providing insight into the role you are here to play in society

Direction & decision making so you can move through the world with clarity, focus and find your flow.

Overall, Human Design blends spiritual, psychological, and energetic insights, offering a holistic approach to understanding who you are and how to thrive in the world.

Somatic dance integrates the principles of somatic movement with dance, emphasising expressive, mindful, and often improvisational movement. It is less about formal choreography and more about using dance as a way to explore and express the body’s inner sensations and emotions.

Core Principles:

Somatic dance focuses on using the body’s natural impulses and inner sensations to guide movement. It is a way to express emotions and experiences that might be difficult to articulate with words.

Improved mind-body connection, Instead of following set choreography you are guided to let movement emerge organically from the body’s inner awareness.

Somatic dance often seeks to balance the body, mind, and spirit, creating a sense of wholeness and flow through movement.

Somatic dance is sometimes used in therapeutic settings, helping people release emotional tension, connect with their bodies, and process trauma through expressive movement.

How can a somatic movement session support you?
Emotional regulation & release.
Stress management
Mental

• Mental and Emotional Benefits: Increased self-awareness, emotional release, reduced stress and anxiety, and a deeper sense of presence and connection with the body.

• Spiritual Benefits: Many people experience a deepened sense of connection with themselves and their surroundings, often describing somatic movement and dance as a form of moving meditation.

In essence, somatic movement and dance focus on tuning into the body’s wisdom, allowing for personal exploration, healing, and expression through mindful, intuitive movement.

Prior to your session you must provide an your accurate time, date and location of your birth.

If you have areas you wish to cover i.e
- characteristics, personality traits for self discovery
- Relationships & romance
- Family
- Business & Finance

Please have this in mind, these areas will be address but if you want to specifically work on one area please let your Human Design guide know prior the reading or at the start of your session.